Categories
Chillin Exponential Potential Quotes In Person

Practical Steps to Feel Better

1) Be grateful. for your Life, first thing when you wake up, and last thing when you go to sleep, every single day.

2) Interact more. with people you Love.

3) Consume inspiration. and uplifting content: books, audios, videos, events,

4) Practice meditation. every single day. At least 2 minutes a day.

 

Categories
Quotes

“An easy and luxurious existence does not train men to effort or encounter with difficulty; nor does it awaken that consciousness of power which is so necessary for energetic and effective action in life.”

-Samuel Smiles