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Chillin Quotes In Person Using The Brain

It’s Beautiful When the Simple Things Make You Happy

Let me quote my mom and myself for a minute.

Yesterday my mom texted me: “I finally have an armoire to put my sheets in. Yay! So silly the things that make you happy when you get to my age. Have a wonderul day. Love you!!!” And I replied to her: “It’s beautiful when the simple things make you happy mom ❤️”

I have been struggling with gratitude recently. As I said to someone a few days ago:

“I feel like the practice of gratitude for me…I have to keep working on it….its like I get called / lured away from this gratitude, by these social cues / lures for things that I desire, not really material things but more ideas of a ‘better life’, like an amazing self-business or making so much $ from selling books, or having the whole family and everything with amazing job….but I look at people with fame, with $ and status, with great work, and I know they have sacrificed, probably things I dont want to sacrifice, things I truly value, like the people in my life, my loved ones. health, people, meaning and comfort. so this means that really, I think I have what I value the most, and I dont want to lose it soon, not before its natural time….I have to be grateful. and its this constant exercise of not only telling myself that this life is ok, but looking at it in its gorgeous illustrious beauty, because it is beautiful. gratitude really gives us beautiful lenses to see everything with.”

So, I think it is beautiful when we can appreciate the small, simple things. In fact I think appreciating the small simple things expands them in a way to be bigger and even more beautiful things. A key to happiness? Hmm….

Categories
Quotes In Person

Musings of Gratitude

I was at my cousin’s 30th birthday celebration last night, and when I asked him if there was something specific he asked for, he answered me with something like “nothing except health; health for me and my family, my friends and their family.” Then he started talking beautifully about how grateful he was, in general. He spoke for quite a bit of time, maybe 10minutes or more, about how he feels so much gratitude on a daily basis.

His waxing was beautiful and seemed to help me. I want to offer a small summary from my memory here:

“My girlfriend bought me this new watch, but it was at the bottom of this box of new sweats. When I opened the box I saw the sweats and thought that was my birthday gift from her, and I was so happy for them. After she led me to find the new watch, she said ‘how could you be happy with just sweats for a gift?’ I told her ‘I was so grateful that you got me something to keep me warm.’

I dont need an expensive meal, I’m happy if we go to Wendys.

All these people here at this celebration. They could be anywhere. They could be anywhere but they chose to be here. Some came from Jersey and other far parts of NY. And they’re here with me. I’m so grateful.

People are so busy. They have their own priorities and have very little time. Any time they give is a gift. Any time at all they choose to give me is a gift.

I used to feel I had to be in control of things. I thought by the age of 25 I would be married with 2 kids already. I used to be so upset that I didnt have this great job like my brother. But everyone has their own time. For some people it could be 25, for some it could be 30, for some it could be 35….

I have so much acceptance now. I had to learn to relax. To let things go. I dont have to be in control. Things will work out.”

I mentioned that it sounded like he had built a muscle of gratitude, and that he works out this muscle and it gets stronger; something like developing gratitude as a skill. He completely agreed.

Categories
Oetics Using The Brain

Feel Appreciation

Feel appreciation. Don’t look just to think it. Feel it;

without words.

Literally.

Categories
Chillin Oetics

Bubble of Fun and Appreciation

Find the bubble of fun and appreciation,

Of where you are right now.

Where you are in life. How your life is.

Your space. It’s like a bubble of comfort, humor, adventure, relief, ease, flow.